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Known to my coaching clients as the 'The Flow Coach', I am a keynote speaker, scientist, founder of the Flow Centre, and performance advisor.

My journey started as a British tennis player, in which I benefited greatly from psychological support and guidance participating in over 3 World Championships.

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✓ Active scientist

✓ Trained multiple world champions

✓ Ex-athlete and entrepreneur

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Rising from the lows of an unfortunate injury that thwarted my budding tennis career, I became a mindset and mental skills coach and studied sports and performance psychology throughout my BSc, MSc, and PhD. I was awarded the Outstanding Academic Achievement Prize for reports surrounding flow and performance, my work has advanced flow theory and generated the Psychological Flow Scale (PFS).

 

Practically, I have coached numerous World Champions, leaders, entrepreneurs, and active professionals. I have established and sold my own businesses, and now train coaches to become performance coaches, and help coach and mentor others to optimise their own life.

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I continue to speak at scienctific conferences, chair scientific labs on flow and optimal functioning, run the bi-annual Flow Conference, and compete on the senior World Tennis Tour and World Championships.

 

I have a huge passion for giving back and helping others achieve not only consistent levels of peak performance but a deep success that impacts their life as a whole.