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IMMERSIVE, INCREDIBLE, INTENSE
Do you feel the need for change? Do you feel like a transformation or want to engage in some deep work for consolidated change?
PRIVATE - CONFIDENTIAL - 1-to-1
At some stage on our development, we will all want to take a deep dive to initiate deeper change, and these exclusive retreats (or as I call them, Intensives) provide just the opportunity.
Essentially, you get access to myself for 1-4 days, in which I create a customised transformative experience to change your life.
I started these transformative retreats over 15 years ago, for clients that wanted to dig a little deepr to fasttrack their development and success.
These exclusive breaks allow for a sustained period of time dedicated to unpack emotional blocks, rewrite entrenched scripts, re-discover deep purpose, and find that knew you. They are perfect if you:
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Need extended time to innovate your life
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Struggle with addiction
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Want to clear emotional blocks
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Want to deal with trauma or childhood patterns
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Want to create a life plan and craft an optimal life
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Require urgent change
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Need to rewire how you deal with pressure
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Want to build a strong mental game
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Don't have enough time to fit in a regular coaching program
So, if you are ready to invest in your future and dive into a new you, let's talk.
Purposeful
Each intensive has a specific goal or focus. Time is dedicated prior to develop an action plan and purpose for the retreat. Everything is focused towards this purpose.
Intense
These intensives are—as the name suggests—intense. Located in idyllic settings, there is time to unwind. Every hour, however, is part of the plan to meet the objectives.
Transformative
These intensives are the most transformative, life-changing experience I facilitate. Ask my clients. You will leave from these retreats empowered and committed.
TELL ME MORE
What is it?
The intensive is a dedicated retreat in which you have my complete attention to develop, transform, or innovate your life. Every hour is designed to maximise your growth and achieve your desired change.
They can focus on self-development, your business, or any specific topic.
I love facilitating an intensive. They have literally changed the lives of many for the better; it is an absolute privilege to run them.
What to expect?
Expect an intense experience!
The intensive is essentially a one-on-one retreat, often located in an amazing setting such as Perth, Australian, or Indonesia. It will be active and intimate. I will use all my knowledge and skills to change deep routed unhelpful patterns, and co-create a life you are excited to live.
They last between 1 to 7 days depending on what we want to achieve and the budget you have available.
Who is it for?
An 'intensive' is for anyone committed to their development or the progression of an idea. Many clients use them to gain initial momentum in the coaching relationship.
Past intensives include helping people change their lives, turn their businesses around, find liberation within addiction, fast-track coaching success, build embedded performance routines, transform their self-development...and much more.
THE APPROACH
We will work together to progress your unique personal and professional development towards your desired goals.
My approach is neuropsychophysiological; meaning I target systemic change integrated at multiple levels to meet your aims.
I will create a fun and safe space to challenge you and guide you through your transformation. I will use all of my experience to advance your situation.
Your journey may include all or some of the below:
Purposeful Plan
You are unique, therefore, every reteat is tailored to match your context and desired change. On starting, we will examine your past, future, and present so that we can move forward with a clear integrative plan that is going to help you flourish, not just transform.
Fundamentals
Next, we may examine your physiological and psychological basics to ensure that your foundations can support your endeavours. Ensuring your sleep, gut health, autonomic nervous system and mindset is working with you, will help to embrace the transformation and post-intensive experience. This part may be fleeting or go as far as examining your nutrition, genetics, family history, living situation, and environment in depth.
Transformation
Together we will design and develop a transformational pathway to remove blockages and barriers to your success. This may involve emotional releases, uncovering unhelpful patterns of thinking and behaviour, dealing with past trauma, spiritual awakenings, stress testing, professional development, business innovation or identifying interventions that will help your aims.
Optimisation
Next, we will co-create helpful habits that will replace outdated narratives and scripts to help optimise your future. This may include explicit training so that you can be autonomous and self-lead in manner aligned with your new goals. For example, this may include mindfulness, visualisation, story scripting, acceptance commitment therapy, cognitive behavioural therapy, performing under pressure skills etc.). We will test and optimise these helpful habits before the intensive ends to make your desired change a sustainable reality.
Consolidation
Lastly, we will work towards creating autonomy towards your development by building your inner coach. We will work to improve your self-leadership, self-regulation, and self-actualisation so that you can continue your rewarding development way past the retreat.
$200 Off
Limited time offer, valid for your first session. Quote "VIPGA50"
WHY ME?
Multi-Faceted
I have been told that it is difficult to find someone who has experience in counselling, psychology, neuroscience, business, sport and other disciplines.
I use a blended approach depending on what is needed and target integrated change through a multi-faceted approach.
Interactive
Our intensive retreats are almost always active. Embodied change involves both cognitive and physical change.
In the retreat, you may find yourself rock climbing or swimming in the ocean, for example, either to help manage your mental and emotional state or as an analogy to embed the desired change.
Experienced
I have also been told that it is difficult to find a coach that has (a) the practical experience of performing at an elite level, both as an athlete and entrepreneur, (b) the academic or scientific rigour and knowledge; and/or (c) decades of experience working to transform a variety of professionals.
ABOUT ME
Known to my coaching clients as the 'The Flow Coach', I am a keynote speaker, scientist, athlete, performance advisor and founder of the Flow Centre.
My journey started as a top British junior tennis player, which came to an abrupt end due to injury. After becoming depressed and lost, I spent many years beginning my journey to self-discovery. After 25 years I am now giving back to help others through their struggles and difficulties and have the privilege of playing World Championships again, now at a senior level.
Scientifically, I have been awarded the Outstanding Academic Achievement Prize, focused my PhD on advancing our understanding and application of peak performance states, and advanced the flow state model into a psychophysiological theory as well as developing the Psychological Flow Scale (PFS).
Practically, I have coached numerous World Champions, leaders, and organisations to achieve success. I have founded numerous businesses, including the Flow Centre that specialises in bridging the science and practice of flow as well as setting standards for the profession of Flow Coaching.
I continue to speak at scientific and global conferences, chair scientific labs on flow and optimal functioning, and run the bi-annual Flow Conference.
I have a huge passion for evolving human capacity.
INTENSIVE CASE STUDY
“I came to Cameron for help with self diagnosed performance anxiety, that’s all. I was hoping a performance coach could “fix” me pretty quickly.
I booked in for a weekend intensive and after the first day my expectations were blown out of the water.
I left the weekend intensive internally transformed, feeling a deep soulful connection to myself and a new level of confidence, self- compassion and maturity as a mother, wife and professional. I felt more free that I had in decades. I felt more grateful for my husband and children. I felt more in control of the uncontrollable and less frightened of the future.
I never imagined such transformation could be possible in such a short space of time. I emitted a new energy of authenticity, self composure and self empowerment. I had a new outlook on life and I felt untouchable.
The effects were longstanding and difficulties at work or at home became opportunities for growth and development, moments of self assertiveness became massive wins and my ability to focus on the present led to richer experiences everyday.
Frequent sessions with Cameron thereafter have helped deepen my awareness and understanding of myself and how I want to shape MY life. Life has so much in store for us, it can be difficult to navigate at times, especially when you have high expectations of what you want to achieve. I have had the opportunity to ensure my goals align with my values and my coach Cameron helps to keep me on track with multiple mindfulness tools and objective feedback.
I am now achieving and often exceeding my capabilities with less effort and strain. I have experienced flow. I am a better version of myself and I love feeling this way.
I see a very clear demarcation in life; my life before I met Cameron and my life after. This is one of the best investments of time and money I have ever made. I am embracing and enjoying my journey, guided by an expert coach, I am incredibly grateful I met Cameron. 2022 here I come!”
This testimonial is from Emily, a surgeon.
KEEP ME POSTED
Want to get early access to Flow Unleashed or my new book with Bonnier Book Publishing 'HOW TO FIND FLOW'?
