Cameron Norsworthy
S3 EP1: Series 3 Overview: A Wider Lens on Human Flourishing and Facilitating Flow
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In the third series of Flow Unleashed, the podcast dives into the broader aspects of human flourishing across various domains: mental, physical, emotional, social, and economic. By engaging with leading thinkers and practitioners from diverse fields such as psychology, neuroscience, education, innovation, and leadership, the series examines the science of flow states, the concept of languishing, and the importance of systems that cultivate connection and trust. Key discussions include the rethinking of education to foster lifelong learning, leadership dynamics, and the integration of indigenous wisdom and non-ordinary experiences into modern mental health practices. The series aims to provide practical insights and actionable frameworks for coaches, psychologists, teachers, parents, and anyone committed to personal development.
ABOUT THE GUEST
Cameron Norsworthy
Known to my coaching clients as the 'The Flow Coach', I am a keynote speaker, scientist, athlete, performance advisor and founder of the Flow Centre.
My journey started as a top British junior tennis player and after a 20 year break I am back playing World Championships, now at a senior level.
Scientifically, I have been awarded the Outstanding Academic Achievement Prize, focused my PhD on advancing our understanding and application of peak performance states, and advanced the flow state model into a psychophysiological theory as well as developing the Psychological Flow Scale (PFS).
Practically, I have coached numerous World Champions, leaders, and organisations to achieve success. I have founded numerous businesses, including the Flow Centre that specialises in bridging the science and practice of flow as well as setting standards for the profession of Flow Coaching.
I continue to speak at scientific and global conferences, chair scientific labs on flow and optimal functioning, and run the bi-annual Flow Conference.
I have a huge passion for evolving human capacity.
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TRANSCRIPT
Welcome to Series Three of Flow Unleashed, the podcast for enhancing human performance in today’s fast-paced world. This isn't just about tips and hacks—it's about exploring what it truly means to flourish in every facet of life, from work and sport to personal growth.
In this series, we widen our lens on human performance, beyond what’s typically covered, diving into hot topics at the forefront of psychological research. You’ll gain insights from top thinkers in psychology, neuroscience, education, and even wisdom from indigenous practices—all committed to helping you unlock your fullest potential.
Flourishing isn’t about endless happiness or stress-free living; it’s about engaging with life’s challenges and opportunities. We’ll explore creating the conditions—both internal and external—where human potential thrives, and where excellence is naturally cultivated, as performance becomes sustainable.
We kick off with a deep dive into the science of flow—a state of complete absorption where actions feel seamless. It’s not just for elite performers; you’ll hear from leading researchers about how everyone can tap into this optimal state in work, relationships, parenting, and learning.
While flow is desirable, not every moment is spent there. We also address states like languishing—where you’re not quite thriving, yet not truly down. Renowned psychologists will share why this overlooked state is prevalent and what strategies can guide us out of it.
Human thriving is intertwined with our environments—schools, workplaces, and communities matter. We’ll look at how innovative educational models like Montessori are rethinking learning to foster independence and curiosity earlier in life, setting the stage for a lifetime of self-directed learning.
Innovation doesn’t just belong to labs—it happens in classrooms and communities too. Discover stories of transformation through hands-on learning, and why empowering people to be creators and meaning-makers is essential for our future in education and leadership.
We get into big questions: What defines a flourishing society? How do we measure success beyond GDP? Imagine metrics that prioritize the planet and personal wellbeing. Learn how communities worldwide are transforming governance and education into public goods.
Leadership is more than executive decisions—it's about self-leadership and understanding human dynamics. Explore how positive psychology is reshaping influence, power, and trust in leaders who nurture values and emotions to elevate those around them.
Let’s not shy away from the inner world. You'll hear from a photographer-turned-filmmaker diving into the world of shamans and healers who enter altered states for wisdom and healing, challenging perceptions on mental health and integration of different experiences.
Through the lens of neuroscience, learn how insights into brain function can enhance emotional agility, collaboration, and compassion. Simple concepts like mirror neurons and emotional contagion reveal profound effects on leadership and education.
Ultimately, performance and wellbeing are interconnected goals. To excel across life's arenas, we need settings that align with our biological, mental, and emotional needs. It's about fostering environments that promote connection and collaboration over competition.
Whether you’re a coach, educator, psychologist, or just someone pursuing personal growth, this series is your companion. Not with all the answers, but with a willingness to explore better questions. Dive into episodes that blend knowledge with practice, and science with humanity.
This is Flow Unleashed—welcome to Series Three.