Many people would probably first guess that during the flow state the powerful thinking brain, the prefrontal cortex (front part of the...

Performing at our best is not always easy to replicate. But why? if we can do it once, surely our body has the neurological means to do...

In a previous article, we highlighted that the mind is primarily wired to effect and manage movement. It is continually learning and...

To our fortune, over thousands of years humans have developed an extremely powerful and large prefrontal cortex that other animal species...

The following report is a testimonial / case study from a client that I have worked with who has agreed to share their story and...

The flow state has been popularised for its unparalleled boost to performance, focus, and productivity but what is often left unmentioned...

I have worked with Lorraine for many years, and helped her win a World Championship, improve the quality of her life, stress less, and be...

The following report is a testimonial / case study from a client that I have worked with who has agreed to share their story and...